PeriBrief
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Your perimenopause companion

Walk in with
the whole story.Carry your
plan forward.

Prepare for your perimenopause appointment with your observations, priorities, and questions in one brief. Then keep the plan you record connected to your next visit.

Prepare my free first brief See a fictional exampleStart without an account. No payment details for your first brief.
02 / OBSERVATIONAwake
at 3am02 / OBSERVATIONTired
by 3pm03 / QUESTIONCould it be
perimenopause?
PeriBriefAppointment Brief
Fictional example

What I want to discuss

MY CHOSEN PRIORITYUnderstand my disrupted sleep.
WHAT I HAVE NOTICEDAwake around 3am. Tired by mid-afternoon.
MY QUESTIONCould these changes be related to perimenopause?
Prepared in my own words.
Review before sharing

Fictional example. No personal information is used.

Your notes beside a completed fictional brief.

Private by designWorks with your existing clinicianMade for the space between visits

Fictional example

Your observations.
Ready for the conversation.

Notice

Awake at 3am. Tired by the afternoon.

Prepare

Start with sleep. Keep my question in view.

Carry forward

Record the plan. Note what changes before next time.

Something useful to bring into the room

Two briefs.
One story that moves with you.

Preparation and follow-through, in something you can review, download, and share with your clinician.

01 / Before the visit Your first one is free

Your Appointment Brief

Your priorities, the changes you have noticed, and the questions you want to ask. All in one focused brief.

MY PRIORITY

“Understand my disrupted sleep.”

CHANGES TO DISCUSS

Sleep disruption · Daytime energyFictional example
Prepare my free first brief
02 / Across visits With ongoing membership

Your Continuity Brief

What changed, what you tried, and what happened next. Useful context that helps the next conversation start further ahead.

THE STORY SO FAR

“I recorded the plan from my last visit. I still want to discuss daytime energy.”

KEEP TOGETHER

Recorded plans · Check-ins · Open questionsFictional example
Explore a fictional example

Your priorities.
Ready for your appointment.

BeforeYour Appointment Brief

Choose the changes, context, and questions that matter now.

DuringYour conversation

Bring one concise brief and make space for the topics that matter most.

AfterYour next steps

Record the clinician's plan, your actions, and the questions still on your mind.

And next time?Begin with what changed, what helped, and what still matters.

Follow through without daily tracking

Keep the plan
from your last visit.

Save what was discussed, note what you tried, and carry your questions into the next appointment. Record only what feels worth remembering.

Explore an example
An open linen notebook and olive branch in soft afternoon light

Keep the plan

Record the clinician's instructions alongside the visit they came from.

Notice what changes

Use check-ins to save the updates you want to bring back.

Leave room for questions

Keep what is still open, ready for your next conversation.

Your care. Your choices.

Useful support.
With you in control.

PeriBrief works beside your existing care. You decide what to record, what belongs in a brief, and what enters the room.

Prepare, don't diagnose.

Organize changes and questions without turning them into a verdict. PeriBrief does not provide medical advice or recommend treatment.

Bring your own clinician.

Use it with the clinician you already know, in person or virtually.

Private by design.

Your encrypted workspace is not sold or used for advertising. Reminder emails do not include health details.

Read our privacy approach

From one appointment to the next

Your appointment history.
Kept together.

Without PeriBriefWith PeriBrief
Compress months into memoryOpen with a focused brief that puts your priority first
Repeat the background next timeCarry the story forward with a Continuity Brief
Leave with loose instructionsKeep your recorded plan and what happened next connected
Lose questions between visitsKeep open questions attached to the visit they came from
Search scattered notes before each appointmentFind past visits and bring the useful context forward
Start with one appointment.

Your first personal Appointment Brief is free to prepare, save, reopen, edit, and export.

Prepare my free first brief

Questions before you begin

What to know
before you begin.

Can I try it before joining?

Yes. Your first Appointment Brief is free. You can also explore the example and download a fictional brief without creating an account. Annual membership gives you ongoing preparation and follow-through across visits.

Is PeriBrief medical care?

No. PeriBrief organizes what you choose to record. It does not diagnose, recommend treatment, or replace professional care.

Can I use it with my current clinician?

Yes. PeriBrief helps you prepare for appointments with your existing clinician, whether they are in person or virtual.

How is my information handled?

Your account workspace is stored encrypted. Your care details are not sold or used for advertising, and reminder emails do not include health details.

Can I cancel the annual membership?

Yes. You can cancel future renewal through the billing portal in Settings. The exact amount and renewal terms appear before payment.

Start with the visit already on your mind

Start with
your next appointment.

Bring the whole story in. Carry a clear plan forward.

Prepare my free first brief No payment details required.